Are Our New Years Resolutions…
I'll be honest, I'm not a fan of new years...
Meet Rachel
Fearless leader, creator, body mover
Rachel is a graphic designer turned pole dance instructor turned small business owner turned confidence coach. She is the fearless leader behind Studio Spin located in Lancaster, PA. She has taught over a 1000 women over the course of a decade and a half. Her career as a movement instructor, studio owner and life experiences have led her to who she is today–an unstoppable woman who is passionate about helping women find their voice.
Interviews
Canvas Rebel Interview
We’re excited to introduce you to the always interesting and insightful Rachel Skye. We hope you’ll enjoy our conversation with...
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Pole Dancing & Empowering Women
In today's episode, The Practical Prof®, Dr. Santo D. Marabella talks with long-time friend and artistic collaborator, Rachel Skye, about...
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Finding Happiness in UnExpected Places
On this episode, Rachel, the proud owner or @studio_spin shares her journey about growing into greatness! She shares about leaving...
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The Balance of Yes’s &…
Let's start off the new year strong and lean into...
How To Be Confident
Ever wonder why you might not feel confident in yourself?...
Let’s Talk About Trust Bae-Bee
Let’s talk about trust in romantic relationships. If you find...
Waiting To Respond
Viktor Frankl once said, "Between stimulus and response there is...
Pick-Me Behavior
So...let's talk about 'Pick-me' behavior. Specifically the difference between being...
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