CONFIDENCE WITH CLAWS

It is your birthright to be who you are meant to be in this world.

As women, it’s hard to be ourselves sometimes…or maybe all the time. We want to be the fierce, confident woman who stands in her power: unafraid to go after what she wants, accepts and appreciates her body, leaves the toxic relationship, finds a fulfilling career, says no when she wants to, voices her opinion, embraces her sexuality and wears whatever makes her feel freakin’ amazing regardless of her age or body shape.

Sure that would feel great in a perfect world. But we don’t live in a perfect world. And that’s the problem. We live in a world where women are given a prewritten story to live: a story that’s been inherited from family trauma, a male-dominated society and man-made religion; a story that’s been written by everyone else EXCEPT YOU.

You are the soul owner of your life.

You alone are responsible for the value you give yourself. Your value is not measured by your job, partner, friends, family or religion. Society has taught you not to trust yourself. And I call bullsh*t! I invite you to rise above and liberate yourself from the fake story that has been weighing heavy on you. Tear up that old story and rewrite a new one!

What will be YOUR story?

The Fierce Confidence program, created by Rachel, is the beginning of your journey to liberation. Together we take a deep dive into the stories that have been given to you and deconstruct the f*** out of them! And explore pleasure within our bodies through movement to create new neural pathways. All with the intention of creating a confident mindset that will allow you to live fiercely.

The Fierce Confidence program is comprised of sensual movement, journaling, breath work and energy work and rooted in 6 pillars:

What is sensual movement?

I define sensual movement as moving your body in a way that awakens the senses with the purpose of building a deep connection of mind to body.

Sensual movement doesn’t require a pole—just space. It doesn’t require any previous dance skills–just a willingness to move without judgement.

Be prepared with:

An open mind ready to receive

Comfortable clothing to move around in

A separate set of clothes that make you feel sexy

Water

What to expect:

90-minute sessions that meet the same time and day each week for 6 weeks.

Follow-up emails with “homework” to work on during the week.

Journal prompts and movement exploration during each session designed to expand your mind and body.

This program is ideal for you if:

You are a woman or female identifying
You are feeling disconnected from or shameful about your body
You are dissatisfied in a current relationship
You are afraid to be your authentic-self
You are unsure of who you are

This program is not appropriate for you if:

You are currently experiencing intense physical or emotional trauma and not currently working with a therapist. While this work is therapeutic, it is not a replacement for therapy with a licensed professional.
You are not ready to make a shift in your life.

"Imagine a life where your dreams become reality. I’m not saying it will be easy, but this course will give you all the tools you need to deal with difficult life situations. I was 300 pounds when I began my journey in September. I was insecure. I hated my body. I tried to pretend it didn’t bother me. This course gave me the confidence I needed to learn and love my body. I love the feeling of being free to love my body through dance. I have continued my dance journey with Studio Spin and I have lost 100 pounds. I have gained so much confidence. I always put others needs wants and feelings above mine. Whether it’s in a relationship with your significant other, children, boss, friends, or your dog (lol). I’ve struggled with healthy boundaries tremendously. When I began to implement strategies I learned in the Fierce Confidence program, my life changed drastically for the better. Today I am happy to say that I have rid my life of toxic people. If someone can’t accept the goals, dreams and future plans, I have set for myself they no longer have a place in my life. So when I say that Fierce Confidence, Studio Spin and the staff there “ saved my life” it’s not an exaggeration! Take the course, start your journey to thriving! You won’t regret it!"

Becky H.

Fierce Confidence client

OWN YOUR VALUE

Liberate yourself from fear, shame and self-doubt and claim the fiercely, powerful, sensual tigress that is within you!

Enrollment closes March 1.

SATURDAYS 11:30-1PM | MARCH 16 – APRIL 20

Sessions are held at Studio Spin, 211 N Ann St, Lancaster, PA

Hello, Tigress

I’m Rachel, your Fierce Confidence mentor.

Truth bomb: I didn’t always feel confident in myself. I struggled with self-esteem as a teenager. I felt self-conscious about my body for a long time. I doubted my talents. So what changed?

I started pole dancing! Sounds cliché, right? But it worked. I started appreciating the amazing things I could do with my body. And that made my self-esteem and body confidence soar through the roof!

But it wasn’t enough. Pole dance was something I did. It wasn’t what gave me value. Owning my value took some deeper work. And I am honored to share that process with you.

Not only do I want you to realize your value, but OWN IT! Because owning your value gives you power. Power to use your voice without fear or shame and be the fierce, confident woman you have the right to be!

Are you ready?

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