Tag: boundaries

Use Your Yes’s Wisely Use your yes's wisely

Use Your Yes’s Wisely

So I’ve spoken about the differences between saying yes and no before. But I really just wanna drive home the repercussions of being a people pleaser. This is especially top of mind because I’m currently reading The Body Keeps The Score and we just began the Fierce Confidence spring session.  It can be damaging on your body […]