I’ll be honest, I’m not a fan of new years resolutions. Why, you may ask? Because I’m not interested in using the new year as an excuse to give up on last year’s goals all in the name of starting “fresh” in the new year. This doesn’t mean that I’m against setting goals. By all […]
Ever wonder why you might not feel confident in yourself? It coooouuuld be that you don’t know who you are. Trust is the foundation of confidence. (Confidence comes from the latin word fidere which literally means to trust boo!). So in effect, confidence comes from trusting in yourself. But you can’t trust in someone you don’t know. After all, […]
So…let’s talk about ‘Pick-me’ behavior. Specifically the difference between being chosen from a place of intention, verses being chosen out of convenience. A couple of weeks ago I saw this funny Instagram reel of a woman dancing in a club with ‘Shrek’ dancing up behind her–unbeknownst to her. And her friends begin to signal to […]
Are you actively job seeking? This message is for you boo! I encourage you to take on this mindset: you are the perfect candidate for this position, no one else is more qualified than you, it’s in the bag! Embodying this mindset will be reflected in your posture and the way that you speak. You’re gonna walk […]
Don’t wait on your bestie to live your best life. And what do I mean by this?Working at a dance studio, I talk to lots of people on the phone about our classes. And one of the common objections I hear why someone can’t sign up right now, is they’re too nervous to take the […]
Ask for what you want outta life. Whether it’s with your career, your relationships, or any other area of your life–it’s okay to be direct and to tell people what you want or need. Here’s what we’re not gonna do: complain about not having something, if you never asked for it in the first place. You can’t […]
