Canvas Rebel Interview
We’re excited to introduce you to the always interesting and insightful Rachel Skye. We hope you’ll enjoy our conversation with Rachel.
rachel
Stop Validating Your Worth Through Other People
I say this with all my love and care for you ladies. I know how good it feels when a person compliments you, says ‘I want you’ or ‘I love you’. We’re human. We love that hit of dopamine when someone says something nice to us. It can literally feel addicting. But do you find […]
Are You The Nice Girl Or The Bitch?
This week’s false belief that I’m myth busting is the belief that women are supposed to be nice. And if we’re not nice, we’re considered a bitch…which is bad. I call 💩💩!! What’s ridiculous about this, is that there is a full spectrum of emotions and feelings that live between nice and bitch. And yet […]
Are You A Loose Woman?
I remember hearing a guy tell me this joke about loose women when I was 19 years old…”it’s like throwing a hotdog down a hallway and hoping to hit one of the walls.” You might be wondering what in the heck am I talking about here. There is a myth that if a woman has […]
Single over 30?
This month I’m focusing on the false beliefs that society would us believe about women. And exposing the 💩 behind them. Starting with the false belief that if you’re over the age of 30 (or some other arbitrary number) and single, that something is wrong with you or you are un-lovable. I call 💩💩!! It’s […]
Turn Yourself On
This week, let’s talk about how YOU can turn YOURSELF on. 💡 TRUTH BOMB! 💥 You do not need someone else in order to be turned on or to feel turned. You can do that all by yourself girl! Sure, it feels good to be turned on by someone else. But you hold the power […]
Fear of Rejection
I’m kicking off this week talking about the fear of rejection. (Cue the dun dun DUN music!) Specifically speaking about interpersonal relationships–whether that’s plutonic friendships or romantic partnerships. I’m currently reading a book called The Pivot Year by Brianna Wiest. (shout out to one of my FC clients Hannah for so generously gifting me with this book!) One of […]
Sexuality and Shame In Women
Let me share a story with you… I grew up in a religious family. I grew up believing that I needed to wait until I was married to experience sex. While that is a nice, idyllic thought, I felt an immense amount of shame because of it that followed me through to my thirties. You see, I’ve felt […]
Pole Dancing & Empowering Women
In today’s episode, The Practical Prof®, Dr. Santo D. Marabella talks with long-time friend and artistic collaborator, Rachel Skye, about how she empowers women through pole dancing and other creative dance.
Finding Happiness in UnExpected Places
On this episode, Rachel, the proud owner or @studio_spin shares her journey about growing into greatness! She shares about leaving a nine year relationship which then opened opportunities to expand her studio, rediscover her strength and confidence and to help every woman who does a class with her, to push passed the uncomfortable and to be DARING!