I’ll be honest, I’m not a fan of new years resolutions. Why, you may ask? Because I’m not interested in using the new year as an excuse to give up on last year’s goals all in the name of starting “fresh” in the new year. This doesn’t mean that I’m against setting goals. By all […]
Ever wonder why you might not feel confident in yourself? It coooouuuld be that you don’t know who you are. Trust is the foundation of confidence. (Confidence comes from the latin word fidere which literally means to trust boo!). So in effect, confidence comes from trusting in yourself. But you can’t trust in someone you don’t know. After all, […]
So…let’s talk about ‘Pick-me’ behavior. Specifically the difference between being chosen from a place of intention, verses being chosen out of convenience. A couple of weeks ago I saw this funny Instagram reel of a woman dancing in a club with ‘Shrek’ dancing up behind her–unbeknownst to her. And her friends begin to signal to […]
I say this with all my love and care for you ladies. I know how good it feels when a person compliments you, says ‘I want you’ or ‘I love you’. We’re human. We love that hit of dopamine when someone says something nice to us. It can literally feel addicting. But do you find […]
