How often do you feel the need to be successful at your job, career or goals in order to be happy? As an Enneagram 3, I struggle hard with this one! I naturally tend to measure my self worth by how successful I am at my job, achieving my goals, and receiving accolades. I thrive on […]
Let’s talk about the relationships in our lives. How do you know if you are you attached to a relationship that has gone stale? Let’s explore some scenarios… ⛔Do you feel like you cannot be open and honest with this person, that you cannot share your real thoughts and feelings? Kinda feels like you’re walking on […]
When you can get a date online by simply swiping right, shop online with 2-day delivery, have food delivered to your house from your favorite restaurant, it’s easy to say we live in a convenient, consumerist environment. We’ve become accustomed to instant gratification. No waiting, no processing, no nourishing. This impacts our ability to fully […]
Do you constantly feel pressured to put everyone else’s needs above your own? Moms, I’m speaking to you too! I know, that you know what this feels like. God forbid you put one of your needs before your children’s and be ‘mom-shamed’ by the PTA. But what’s the problem with a mom putting everyone else’s […]
Say what now?! I’m sure you’ve heard the phrase “the heart wants what it wants.“ And to a certain degree, that can work in your favor. BUT a lot of times, the heart can’t discern what is good or bad for you. This is where your gut, intuition and defined values comes in handy. If your heart […]
We’re excited to introduce you to the always interesting and insightful Rachel Skye. We hope you’ll enjoy our conversation with Rachel.
I say this with all my love and care for you ladies. I know how good it feels when a person compliments you, says ‘I want you’ or ‘I love you’. We’re human. We love that hit of dopamine when someone says something nice to us. It can literally feel addicting. But do you find […]
This week’s false belief that I’m myth busting is the belief that women are supposed to be nice. And if we’re not nice, we’re considered a bitch…which is bad. I call 💩💩!! What’s ridiculous about this, is that there is a full spectrum of emotions and feelings that live between nice and bitch. And yet […]
I remember hearing a guy tell me this joke about loose women when I was 19 years old…”it’s like throwing a hotdog down a hallway and hoping to hit one of the walls.” You might be wondering what in the heck am I talking about here. There is a myth that if a woman has […]
This month I’m focusing on the false beliefs that society would us believe about women. And exposing the 💩 behind them. Starting with the false belief that if you’re over the age of 30 (or some other arbitrary number) and single, that something is wrong with you or you are un-lovable. I call 💩💩!! It’s […]
